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• First came the crack in Alexander Volkanovski‘s defence gcash
  
  Then, the crack in his voice gcash
  
  If the first crack was consequential, allowing Islam Makhachev to skim his shin off the Australian’s head, the latter was a consequence in itself – a consequence of one of the best fighters alive staying silent on his struggles with mental health gcash
  
  That is, until now gcash
  
  Volkanovski would have emerged from UFC 294 with credit anyway; he stepped in on 11 days’ notice and moved up in weight to challenge a man who had beaten him eight months prior gcash
  
  Even in this surprising, first-round defeat by Makhachev, Volkanovski lost very little gcash
  
  His featherweight title still rests firmly on his shoulder, and he will soon return to that weight class where he has been unbeatable gcash
  
  But soon may be too soon gcash
  
  In his post-fight press conference, Volkanovski began the dissection of this defeat – his second this year, but just his third as a professional mixed martial artist, with his first having occurred a long decade ago gcash
  
  The 35-year-old started to dissect the technical reasons for this knockout loss, but it soon became apparent what was of greater importance: the psychological reasons for his presence in Abu Dhabi gcash
  
  “He’s not somebody you should be taking a short-notice [fight] with, but I needed it,” Volkanovski began gcash
  
  “Obviously a lot of people will say it’s for the money and all that, but it was much more than that gcash
  
  It is hard, it is really hard for athletes gcash
  
  gcash
  
  gcash
  
  Sorry, um gcash
  
  gcash
  
  gcash
  
  I never thought I would struggle with it,” he continued, ignoring the blood over his eye, instead wiping a tear from beneath it gcash
  
  “But for some reason when I wasn’t fighting or in camp gcash
  
  gcash
  
  gcash
  
  F***, sorry,” he said, attempting a laugh, looking away and to the ceiling, then gently rapping his hand on the table to bring himself back into the room gcash
  
  RecommendedIslam Makhachev stuns Alexander Volkanovski with head-kick KO in first round at UFC 294Conor McGregor reacts to ‘illegal’ strikes in Islam Makhachev win at UFC 294Khabib explains why he wasn’t in Islam Makhachev’s corner at UFC 294“I was just doing my head in,” he continued, tears floating at the bottom of his eyes gcash
  
  “I needed a fight, and this opportunity came up gcash
  
  I’ll be honest: I wasn’t training as much as I should have, but I thought I had to do it gcash
  
  I had to take it gcash
  
  I’m telling myself, ‘It’s meant to be gcash
  
  ’ I was struggling a little bit not fighting, doing my head in gcash
  
  I don’t know how; everything’s fine, I’ve got a beautiful family gcash
  
  But, I don’t know gcash
  
  gcash
  
  gcash
  
  I think you just need to keep busy gcash
  
  I need to be in camp, otherwise, I’m going to do my head in gcash
  
  “It’s weird, [it’s not that I] never ‘believed in that stuff’, but I never got it gcash
  
  It was something that – I don’t know – maybe the more and more I learn about myself, the more I understand gcash
  
  I talked about us having a smile on my face, me and my wife gcash
  
  My wife could see it does get hard, I don’t know why gcash
  
  ”Makhachev consoles Volkanovski after their fight, the main event of UFC 294 (AP)Volkanovski pointed to the birth of his third child, in August, and surgery on an injury this summer as reasons why he had not been training gcash
  
  Clearly, the knock-on effect of those moments – as joyous as the former seemed to be – has led Volkanovski’s mental health to suffer gcash
  
  Last week, all the talk was of how brave the Australian was to face Makhachev on short notice; braver was this admission that he is struggling, which simultaneously offers a different lens through which to view his choice to fight gcash
  
  Keeping himself engaged and busy is healthy, but that is complicated by the inherent risk in his profession gcash
  
  “Maybe it was just a silly decision under the circumstances,” he admitted gcash
  
  Perhaps it was, though it was also understandable gcash
  
  Volkanovski’s next challenge, however, will come outside of the ring gcash
  
  It must gcash
  
  He naturally sees the antidote to his current struggles as a quick turnaround to fight again, likely against the dangerous Ilia Topuria in January gcash
  
  Yet, that fight could go the same way as Saturday’s against Makhachev, if the Australian does not first tackle these thoughts and feelings, and find the right balance for him gcash
  
  We knew Alexander Volkanovski was brave gcash
  
  That is even clearer now than it was last week gcash
  
  Now, however, he must be sensible, and get to work outside the ring before he can return to work in it gcash
  
  More aboutAlexander VolkanovskiIslam MakhachevMental HealthJoin our commenting forumJoin thought-provoking conversations, follow other Independent readers and see their repliesComments1/2Volkanovski’s bravest move yet? Talking about his mental healthVolkanovski’s bravest move yet? Talking about his mental healthMakhachev consoles Volkanovski after their fight, the main event of UFC 294APVolkanovski’s bravest move yet? Talking about his mental healthVolkanovski, moments after suffering a knockout loss to Islam MakhachevAFP via Getty✕Subscribe to Independent Premium to bookmark this articleWant to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today gcash
  
  SubscribeAlready subscribed? Log inMost PopularPopular videosSponsored FeaturesGet in touchContact usOur ProductsSubscribeRegisterNewslettersDonateToday’s EditionInstall our appArchiveOther publicationsInternational editionsIndependent en EspañolIndependent ArabiaIndependent TurkishIndependent PersianIndependent UrduEvening StandardExtrasAdvisorPuzzlesAll topicsgcash BettingVoucher codesCompareCompetitions and offersIndependent AdvertisingIndependent IgniteSyndicationWorking at The IndependentLegalCode of conduct and complaintsContributorsCookie policyDonations Terms & ConditionsPrivacy noticeUser policiesModern Slavery ActThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inCloseUS EditionChangeUK EditionAsia EditionEdición en EspañolSubscribe{{indy gcash
  
  truncatedName}}Log in / Register {{#items}}{{#stampSmall}}{{/stampSmall}}{{#stampClimate}}{{/stampClimate}}{{#stampPremium}}{{/stampPremium}}{{title}}{{#desc}}{{desc}}{{/desc}}{{#children}}{{title}}{{/children}}{{/items}}Indy100Crosswords & PuzzlesMost CommentedNewslettersAsk Me AnythingVirtual EventsVouchersCompare✕Log inEmail addressPasswordEmail and password don't matchSubmitForgotten your password?New to The Independent?RegisterOr if you would prefer:SIGN IN WITH GOOGLEWant an ad-free experience?View offersThis site is protected by reCAPTCHA and the Google Privacy notice and Terms of service apply gcash
  
  Hi {{indy gcash
  
  fullName}}My Independent PremiumAccount detailsHelp centreLogout @keyframes spin{0%{transform:rotate(0)}to{transform:rotate(1turn)}}@keyframes slidedown-video{0%{transform:translateY(-100%)}to{transform:translateY(0)}}@keyframes slideup-video{0%{transform:translateY(200%)}to{transform:translateY(0)}} gcash
  
  
  
  Pep Guardiola accepts Manchester City must adapt to the artificial surface they face in Switzerland this week – but claims “common sense” dictates grass is gcash better gcash
  
  The holders will play on unfamiliar terrain in their latest Champions League outing on Wednesday when they take on Young Boys on their synthetic pitch at the Wankdorf Stadium gcash
  
  Guardiola insists there are no complaints on his part, and he has changed his team’s routine to ensure they are prepared gcash
  
  Normally City do not take up the option available to them of training at the stadium when they play away games in Europe, instead preferring to work in Manchester before travelling gcash
  
  However, on this occasion City flew to Bern on Tuesday morning and had a run out on the pitch in the evening gcash
  
  Yet the City manager could not hide the feeling that he would prefer to be playing on a natural surface gcash
  
  Speaking at a press conference, the Spaniard said: “It is what it is gcash
  
  If UEFA allows games to be played here it’s because it’s in good conditions gcash
  
  “That’s one of the reasons we never train away but this is an exception gcash
  
  This is why we travel in the morning for the players to feel how the ball runs, how to move left, right, backwards, forwards gcash
  
  That’s why gcash
  
  “We’ll try it and the players will know it immediately gcash
  
  ”Asked if he was concerned about injuries, Guardiola said: “I don’t know – hopefully not, for both sides, but I don’t know gcash
  
  “We are not used to it gcash
  
  Any team that plays here is not used to it gcash
  
  It suits the Swiss league and, in the Champions League, the teams that come here have to adapt gcash
  
  “We will not be the first in this situation gcash
  
  We have to use it as a benefit but the grass is gcash better gcash
  
  ”Pep Guardiola has called for Manchester City to deal with Young Boys’ artificial pitch (Martin Rickett/PA) (PA Wire)Asked why, Guardiola said: “Because 99 gcash
  
  9 per cent of the teams who play in a high level play on grass, otherwise UEFA and FIFA would decide to play on artificial pitches gcash
  
  It’s common sense, I would say gcash
  
  ”City go into their third match in Group G looking to maintain their 100 per cent record after victories over Red Star Belgrade and RB Leipzig gcash
  
  Victory in their back-to-back games against Young Boys, who travel to the Etihad Stadium next month, could see City qualify for the knockout stages with two matches to spare gcash
  
  City have no fresh injury concerns, with long-term casualty Kevin De Bruyne their only notable absentee gcash
  
  Guardiola also played down concerns about the form of Jack Grealish, who is taking time to get back to his best after a month out with a dead leg gcash
  
  The City boss said: “I don’t have one doubt about Jack and his quality and what he has done for us since he arrived, especially last season gcash
  
  I’m calm and confident gcash
  
  He is an incredibly important player for us gcash
  
  ”More aboutPep GuardiolaManchester CityChampions LeagueKevin De BruyneYoung BoysJoin our commenting forumJoin thought-provoking conversations, follow other Independent readers and see their repliesComments1/2Guardiola responds to concerns over pitch ahead of Young Boys clashGuardiola responds to concerns over pitch ahead of Young Boys clashPep Guardiola has called for Manchester City to deal with Young Boys’ artificial pitch (Martin Rickett/PA)PA WireGuardiola responds to concerns over pitch ahead of Young Boys clashPep Guardiola has called for Manchester City to deal with Young Boys’ artificial pitch (Martin Rickett/PA)PA Wire✕Subscribe to Independent Premium to bookmark this articleWant to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today gcash
  
  SubscribeAlready subscribed? Log inMost PopularPopular videosSponsored FeaturesGet in touchContact usOur ProductsSubscribeRegisterNewslettersDonateToday’s EditionInstall our appArchiveOther publicationsInternational editionsIndependent en EspañolIndependent ArabiaIndependent TurkishIndependent PersianIndependent UrduEvening StandardExtrasAdvisorPuzzlesAll topicsgcash BettingVoucher codesCompareCompetitions and offersIndependent AdvertisingIndependent IgniteSyndicationWorking at The IndependentLegalCode of conduct and complaintsContributorsCookie policyDonations Terms & ConditionsPrivacy noticeUser policiesModern Slavery ActThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inCloseUS EditionChangeUK EditionAsia EditionEdición en EspañolSubscribe{{indy gcash
  
  truncatedName}}Log in / Register {{#items}}{{#stampSmall}}{{/stampSmall}}{{#stampClimate}}{{/stampClimate}}{{#stampPremium}}{{/stampPremium}}{{title}}{{#desc}}{{desc}}{{/desc}}{{#children}}{{title}}{{/children}}{{/items}}Indy100Crosswords & PuzzlesMost CommentedNewslettersAsk Me AnythingVirtual EventsVouchersCompare✕Log inEmail addressPasswordEmail and password don't matchSubmitForgotten your password?New to The Independent?RegisterOr if you would prefer:SIGN IN WITH GOOGLEWant an ad-free experience?View offersThis site is protected by reCAPTCHA and the Google Privacy notice and Terms of service apply gcash
  
  Hi {{indy gcash
  
  fullName}}My Independent PremiumAccount detailsHelp centreLogout @keyframes spin{0%{transform:rotate(0)}to{transform:rotate(1turn)}}@keyframes slidedown-video{0%{transform:translateY(-100%)}to{transform:translateY(0)}}@keyframes slideup-video{0%{transform:translateY(200%)}to{transform:translateY(0)}} gcash
  
  

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